PGraham  
THE WELLNESS MATRIX

 

 

MEDICAL PRACTICE

• OSTEOPOROSIS MATRIX

• REHAB SPECTRUMS

• THE WELLNESS MATRIX

• PARTNERS

• INTL REHAB CONSULTANT

wellness wellness wellness

MISSION STATEMENT

And now let us welcome the new year,
Full of things that have never been.

--Rilke

Many Americans are stepping outside “traditional” Western medicine to achieve optimal wellness---of body, mind, and spirit.  Even in medical circles, the traditional Western medicine approach (HEALTH MEANS THE ABSENCE OF DISEASE), is being expanded to include preventative measures, based on scientific studies.  For example, efforts to prevent strokes, heart disease and tobacco abuse through education, diet, exercise and (if needed) medications—are now well accepted “standard of care” medical practice. 

THE QUANDARY OF “ALTERNATIVE” TREATMENTS

  • Popular, but how safe? If science has not evaluated it, how do you judge?
  • How do you integrate the best of both sides of the health equation:  the art versus the science. 
  • What has science “uncovered” about the benefits and risks.
  • Discuss what adherents of these practices believe.
  • OUR GOAL: To assist  patients in making informed decisions, integrating your intuition, your intellect, and your common sense. 

MEDICAL MODEL: for initial evaluation and follow-up care
INTEGRATION: ALTERNATIVE MEDICINE and “WESTERN MEDICINE”:

  • Body, Mind, Emotions and Spirit
  • Expand diagnosis, treatment, and return to optimal health

YOUR ATTENTION/CONSCIOUSNESS: a common characteristic of many alternative practices, and a great way to improve medical management 

  • Check your POSTURE. 
  • RELAX muscles from head to toe. 
  • EXERCISES to focus our ATTENTION
  • ADDRESS WHAT STRESSES YOUR ATTENTION MECHANISMS:  3D’s; Wealth (Mis)management; Unknown;Physical/Emotional/Mental Stress
  • Bio-Energetics: how does this make one’s body feel better?